Habit?...I can quit anytime

Ok, so I strayed a wee bit from my health plan this last Friday, I drank like a fish. But all is not lost, today I have a workout session with my personal trainer and that should put me back on the straight and narrow.



Now let’s talk about habits, specifically what constitutes a good habit or bad habit? Isn’t having a habit of any kind a bad thing? Like a smoking habit, drinking habit, spending habit, a keep going to M. Knight Shyamalan movies hoping for something remotely watchable habit, etc. The dictionary (and no I am not going to freaking site this like I’m in English class) defines a habit as: An acquired behavior pattern regularly followed until it has become almost involuntary. Involuntary!? Like uncontrollable? Dude, I don’t want to run a million miles a day and eat carrots dipped in wheat paste or whatever. I just want to able to take off my shirt in public without apologizing for the moobs I got going on because my metabolism decided to take the rest of my life off…um, where was I?...OK -I just want to be healthy without losing my God given right to eat a pizza the size of a flying saucer and drink a beer…or twelve-without ‘Johnny Washboard-abs’ giving me the business…that being said I did make ground turkey meat tacos instead of ground beef tacos on Sunday and loved them. In fact I’m going to make a habit of only…buying…wait a second...Awe Crap. IT STARTED ALREADY!!!!!!!